Side Dishes

Carbohydrates

Quinoa Pilaf

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Nutrition Facts

Quinoa Pilaf

0.04kg CO₂e

Serving size

129.27 g


Amount per serving

Calories

110.06


% Daily Value *

Total Fat   3.15 g

4%

Saturated Fat   0.31 g

2%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   4.54 mg

0%

Total Carbohydrate   15.72 g

6%

Dietary Fiber   2.25 g

8%

Total Sugars   0.31 g

1%

Protein   3.21 g

6%

Vitamin A   0 μg RAE

0%

Vitamin C   0 mg

0%

Vitamin D   0 μg

0%

Calcium   8.07 mg

1%

Iron   1.05 mg

6%

Potassium   126.84 mg

3%

Water   90.8 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.31g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.

Ingredients: Water; Quinoa Red Precooked (Water, organic red quinoa); Quinoa Raw (Quinoa); Oil Olive Extra Virgin (Extra Virgin Olive Oil)

All info sourced from Berkeley Dining.

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